Our circumstances & the people around us are often beyond our control. Let's face it, life can definitely throw us some challenges & disappointments. BUT, that does not have to define us.

Circumstances & interactions with other people may create many thoughts. But we get to choose which thoughts we focus on. And the thoughts we choose to focus on create our feelings. Our feelings drive our actions. And it is our actions that generate our results!

This simple yet powerful understanding serves as a model that can be applied to so many aspects of our lives, from dieting, to dealing with difficult family members or coworkers, to a lifelong struggle with confidence in your career, and so many others. 

Let me help you learn this simple yet transformative model and explore how it can get you unstuck and move you from thinking things are impossible to inevitable!

Pre-register below and email me at sharonkanfoushwellness@gmail.com to schedule an appointment & take control of your life & happiness today!

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