Videos:

Some great information about wrist-care! (https://www.wristband.com/content/yoga-therapy-for-your-wrists/)

"Never, Ever Give Up: Arthur's Inspirational Transformation!" ​ (https://www.youtube.com/watch?v=qX9FSZJu448)

"Yogin" ​ (https://www.youtube.com/watch?v=4T36fLKbXYQ)

"The Fuzz Speech" by Gill Hedley (https://Youtu .be/_FtSP-tkSug)

"Anatomy for Yoga with Paul Grilley 1: The Big Picture" (https://www.youtube.com/watch?v=wYnZ8lBN_VM)

"Anatomy for Yoga with Paul Grilley 2: The Shoulder versus Spine" (https://www.youtube.com/watch?v=YL6rVMBq5x4)

"Anatomy for Yoga with Paul Grilley 3: The Femur" (https://www.youtube.com/watch?v=j0hnn3ktg4U)

"Anatomy for Yoga with Paul Grilley 4: The Pelvis" (https://www.youtube.com/watch?v=twuDSS6pvxc)

"Anatomy for Yoga with Paul Grilley 5: The Pelvis" (https://www.youtube.com/watch?v=7FGuQgkYOrU)




Articles:

"Yoga: What is yoga? How does it work?" (http://www.medicalnewstoday.com/articles/286745.php)

"Yoga as Medicine: 101 Health Conditions Benefitted by Yoga"(http://www.drmccall.com/uploads/2/2/6/5/22658464/101healthconditionshelpedbyyoga.pdf)

The New Science on the Health Benefits of Yoga" (http://www.huffingtonpost.com/sonimacom/yoga-health-benefits_b_7853856.html)

"Yoga Has Potent Health Benefits" (https://www.psychologytoday.com/blog/the-athletes-way/201403/yoga-has-potent-health-benefits)​

"More than a Stretch: Yoga's Benefits May Extend to the Heart" (http://www.health.harvard.edu/blog/more-than-a-stretch-yogas-benefits-may-extend-to-the-heart-201504157868)​

"Yoga for Anxiety and Depression" (http://www.health.harvard.edu/mind-and-mood/yoga-for-anxiety-and-depression)

"Harvard Yoga Scientists Find Proof of Meditation Benefit" (https://www.bloomberg.com/news/articles/2013-11-22/harvard-yoga-scientists-find-proof-of-meditation-benefit)